5 Best Bike Trails in the US for Beginners and Pros Alike

Virgina trail illustration

The United States is a haven for cycling enthusiasts, boasting a diverse range of bike trails that cater to both beginners and seasoned pros. Whether you're looking for a leisurely ride through picturesque landscapes or a challenging path that tests your skills and endurance, there's a trail out there for every type of cyclist. Here, we explore the 5 best bike trails in the US, perfect for riders of all levels.

1. The Virginia Creeper Trail, Virginia

Stretching 34 miles from Abingdon to Whitetop, the Virginia Creeper Trail is an ideal choice for cyclists seeking a peaceful ride through the countryside. This trail, a converted rail track, offers a gentle gradient, making it perfect for beginners, families, and those looking for a relaxing day out. Riders will be treated to stunning views of the Appalachian Mountains, dense forests, and rolling farmlands. Don't miss the picturesque wooden trestle bridges along the way!

2. The Katy Trail, Missouri

At 240 miles long, the Katy Trail is the country's longest continuous rail-trail, stretching across most of the state of Missouri. It offers a relatively flat and scenic route, making it accessible for riders of all abilities. The trail follows the Missouri River for much of its length, providing beautiful water views and opportunities to spot wildlife. The Katy Trail is also dotted with quaint towns, offering plenty of spots for rest and refreshment.

3. The Flume Trail, Nevada

For those seeking more of a challenge, the Flume Trail in Nevada presents an exhilarating ride with breathtaking views of Lake Tahoe and the surrounding Sierra Nevada Mountains. This 14-mile trail is best suited for intermediate to advanced riders due to its elevation changes and technical sections. The trail's highlight is the panoramic views of the lake, making the effort to reach the top well worth it. Remember to bring your camera!

4. The Maah Daah Hey Trail, North Dakota

The Maah Daah Hey Trail offers a unique and challenging experience through the Badlands of North Dakota. Spanning 144 miles, this trail connects the northern and southern units of the Theodore Roosevelt National Park. The trail's undulating terrain, steep climbs, and descents offer a thrilling ride for more experienced cyclists. Along the way, riders will encounter stunning landscapes, from colorful canyons and grasslands to rugged badlands.

5. The Mickelson Trail, South Dakota

The Mickelson Trail runs 109 miles through the heart of the Black Hills, offering a blend of easy and challenging sections suitable for cyclists of all skill levels. The trail features more than 100 converted railroad bridges and four rock tunnels, providing a variety of scenic views and riding experiences. It passes through the historic towns of Deadwood and Edgemont, with plenty of opportunities to explore South Dakota's rich history and natural beauty.


The United States offers an incredible variety of bike trails that cater to every level of cyclist. From the serene and scenic Virginia Creeper Trail to the rugged and challenging Maah Daah Hey Trail, there's something for everyone. These trails not only provide a great way to explore the beautiful landscapes of the country but also offer a rewarding experience for both beginners and pros alike. So, grab your bike, hit the trail, and embark on an unforgettable cycling adventure!


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